Carbohydrate loading would benefit an athlete competing in which of the following sports?
A) Weight lifting
B) Marathon running
C) Wrestling
D) Sprinting
E) Pole vaulting
B
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Your friend Bob, who engages in endurance exercise throughout the week, is concerned that his protein intake is inadequate and asks what type of protein supplement he should take. You assure him that
a. all high-quality protein drinks are equivalent despite the price differences. b. the extra protein he needs should be high-quality lean sources of poultry and fish. c. he most likely already gets more protein from his regular diet than he needs, even for endurance activity. d. no sports authority organizations recommend protein intakes greater than the RDA for endurance athletes.
If a child has not outgrown a food allergy by age _____, then he or she will likely have the food allergy for life
A) one B) two C) three D) four E) five
Which statement characterizes irritable bowel syndrome? a. Symptoms often improve during periods of psychological stress
b. It is associated with alternating episodes of diarrhea and constipation. c. Herbal remedies are effective at relieving symptoms. d. The most common recommendation is to gradually decrease fiber intake. e. It is associated with increased risk of fistulas.
A deficiency of vitamin A can lead to development of a condition called
A. scurvy. B. xerophthalmia. C. osteomalacia. D. jaundice.