Stephanie's mother knows that avocados are a good source of fiber, vitamin E, and unsaturated fats. However, Stephanie, who is two years old, is wary of trying new foods. Which of the following is the most healthful way to encourage Stephanie to try avocados?
a. offer a slice of avocado along with other foods on Stephanie's plate for several days in a row
b. promise Stephanie a popsicle if she will taste a bite of avocado
c. use the avocado in place of some of the fat in the recipe for chocolate cake
d. force Stephanie to eat a slice of avocado before she can leave the table
Ans: a. offer a slice of avocado along with other foods on Stephanie's plate for several days in a row
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