Cholesterol provides:?
A) 0 Calories per gram.
B) 2 Calories per gram.
C) 4 Calories per gram.
D) 7 Calories per gram.
E) 9 Calories per gram.
A
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The best way to add antioxidants to the diet is to ________.
a. rely on supplements to meet RDA b. combine dietary intake and supplementation c. add a selenium supplement to a diet rich in vitamin E d. eat generous servings of fruits and vegetables daily e. create a diet rich in low-carb, high-protein foods
Which of the following physiological changes is a result of catabolic chemical reactions?
A. Muscle mass enlargement that occurs after lifting weights B. Weight gain that occurs after 3 weeks of overeating C. Bone growth that occurs during adolescence D. Muscle loss that normally occurs in older adults
Which of the following is NOT a characteristic of obese people?
a. Most obese people maintain their weight losses b. Obese people often have feelings of rejection c. In many cultures, obesity is viewed as a sign of robust health d. Most weight-loss programs emphasize willpower and hard work to achieve long-term weight loss
When using the Food Exchange System, food on each list can be "exchanged " for another food on the same list because each has approximately the same ____ content for the portion size listed
A) vitamin and mineral B) macronutrient C) fiber D) water