Another name for glucose is:
a. malitol.
b. sucrose.
c. fructose.
d. blood sugar.
d
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During longer endurance events, the best type of carbohydrate to consume is:
a. starch. b. glycogen. c. a disaccharide. d. glucose.
The tip of the Physical Activity Pyramid emphasizes activities that ________.
A. people should minimize, such as sitting at the computer and watching television B. are harmful, such as failing to stretch before starting an activity C. low- to moderate-intensity activities people should engage in daily D. moderate- to high-intensity cardiorespiratory activities that should be done three to five times per week
Resistance-training should be avoided by older adults.
Answer the following statement true (T) or false (F)
__________________________ is a complex carbohydrate composed of repeating glucose units (starch, fiber, and glycogen)
a. Monosaccharide b. Disaccharide c. Polysaccharide d. All of the above