All of the following are benefits associated with physical fitness except

A) increased insulin resistance.
B) reduced risk of cardiovascular disease.
C) increased bone density.
D) improved sleep patterns


Ans: A) increased insulin resistance.

Nutritional Science

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An athlete is most at risk for hyponatremia if

A. he or she sweats excessively and drinks excessive amounts of water. B. he or she sweats excessively and drinks sports drinks containing glucose and sodium. C. he or she consumes a diet adequate in sodium and competes in events lasting 1 minute or less.

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Which of these is not an essential amino acid?

a. phenylalanine b. lysine c. isoleucine d. proline

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Which of the following is the principal carbohydrate in milk?

a. maltose b. fructose c. sucrose d. lactose e. glucose

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What are leukotrienes and how are they involved in the development of asthma?

What will be an ideal response?

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