Which of the following is NOT a basic function of minerals?
a. Building body tissue
b. Regulating physiological processes
c. Providing energy for metabolism
d. Maintaining fluid balance
c
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A lack of the enzyme required to digest the disaccharide lactose into its component monosaccharides is called ________.
Fill in the blank(s) with the appropriate word(s).
Cancer prevention depends on minimizing nutritional risks. Which of the following would NOT be considered a risk-minimizing behavior?
a. Maintaining or reaching a healthy weight b. Consuming >3 oz. of alcohol on a regular basis c. Limiting intakes of processed meat and red meat d. Eating five or more cups of fruits and vegetables daily e. Limiting sedentary behavior
An athlete is considering making a change to his or her diet in the next two weeks. According to the Stages of Change Model, what stage is the athlete currently in?
a. Precontemplation b. Contemplation c. Preparation d. Action
Sarah is a healthy 24-year-old woman who is 5' 11" and weighs 178 pounds. Based on this information, her RDA for protein is about ________ grams.
A. 55 B. 75 C. 65 D. 45