Stretching exercises are an important part of overall fitness, but they do not condition the:
a. muscles.
b. tendons.
c. ligaments.
d. cardiovascular system.
d
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To avoid developing macrocytic anemia (larger than normal red blood cells due to slow DNA synthesis), consume _________, good sources of ________, respectively.
a. dairy products and meat; vitamin B6 and B12 b. leafy greens and legumes; folate and iron c. leafy greens and animal products; folate and vitamin B12 d. sweet potatoes and meat; vitamin A and iron
What best characterizes a macrobiotic diet?
a. It excludes all hot and salty foods. b. It permits inclusion of many non-organic foods. c. It represents a way of life rather than just a way of eating. d. It emphasizes abundant amounts of fish, fruits, nuts, and seeds. e. It is based on seasonally-available fruits, vegetables, grains, and game meats and fish.
What are the health consequences of inadequate vitamin D intake among adults?
What will be an ideal response?
Bottled water that you purchase is better for nutrition than tap water
Indicate whether the statement is true or false