Which of the following is an advantage of sports bars for athletes?
a. They provide complete nutrition
b. They are inexpensive.
c. They are easy to eat in the hours before competition.
d. They are superior to homemade snacks.
e. They contain vitamins and minerals that can improve performance.
c
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The standard used to estimate the daily nutrient needs of half of all healthy individuals is the
A) RDA. B) UL. C) EAR. D) AI.
A weight-reduction program should be considered successful only when the weight loss ________.
A. is maintained B. results in a BMI of below 25 C. exceeds 10% of starting weight D. All of these choices are correct.
Aging theories try to explain the mechanisms behind:
a. loss of physical resilience. b. decreased resistance to disease. c. physical and mental changes associated with aging. d. All of the above
Energy-requiring processes of basal metabolism include _____
a. energy expended during the transport of nutrients b. energy expended during the digestion of food c. standing d. walking e. maintenance of body temperature