What are the recommendations for carbohydrate intake for diabetics?
a. Low-carbohydrate diets are recommended
b. All concentrated sweets should be avoided.
c. High-fiber, minimally processed carbohydrates should be emphasized.
d. Simple carbohydrates should be emphasized.
e. Glucose should be avoided.
c
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Wellness is a state of complete physical, mental, and social well-being, not merely the absence of disease
a. True b. False Indicate whether the statement is true or false
Which statement best describes body fat storage changes expected in Rebecca? a. Fat stores will decrease in 3 months
b. Fat stores will stay the same in 3 months. c. Fat stores will increase in 3 months. d. Body fat stores will increase immediately. e. Body fat stores will decrease immediately.
Attempted changes in food choices succeed when:
1.you eliminate all high-fat foods and sugars at once. 2.you eliminate all restaurant dining. 3.you decide to just “eat less.” 4.you identify one or two changes that would be easiest to implement.
Which statement does not represent a concern about the use of herbal supplements?
a. contamination with toxic metals b. adulteration with synthetic drugs c. lack of consistency in ingredients d. cost compared to benefit e. lack of consistency of manufacturing