Tropical oils come from plants grown in tropical regions and are unsaturated?
a. true
b. false
Answer: b. false
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Assuming equal serving sizes, which of the following foods would be the poorest source of calcium?
A. skim milk B. whole milk C. cheddar cheese D. cottage cheese
If a nutrient has an Adequate Intake value instead of a Recommended Dietary Allowance value, it means that:
A) there is insufficient scientific evidence to establish an Estimated Average Requirement value and a Recommended Dietary Allowance value for that nutrient. B) rigorous scientific studies have set a conclusive dietary intake goal for that nutrient. C) the nutrient is toxic and requires that a tolerable upper limit be set for its intake to avoid nutrient overconsumption and toxicity. D) consumption limits need to be provided for that nutrient for those who take supplements or consume large amounts of fortified foods.
Rhodopsin is made of the protein opsin and a _____ form of vitamin A
a. retinol b. retinal c. retinoic acid d. carotenoid
High levels of ________ in the blood are associated with lower risk of cardiovascular disease.
A. HDL B. LDL C. triglycerides D. total cholesterol