If an athlete's estimated energy need is above 50 kcal/kg of body weight daily, then this athlete is likely engaging in activity described as:
a. normal.
b. moderate.
c. heavy.
d. exceptional.
d
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While waiting for a prescription to be filled, Dan decides to measure his blood pressure using the automated machine in the pharmacy. His blood pressure reading is 140 over 92 millimeters of mercury. He knows he has a few pounds to lose but never knew his blood pressure. Before returning home he goes to a fast-food restaurant and enjoys a cheeseburger and fries. At home, Dan tells his wife,
Tracy, his findings and waits for her response. Let's see if you know as much as Tracy about the implications of blood pressure. How would Dan's blood pressure be interpreted? a. Low blood pressure b. Optimal blood pressure c. Prehypertension d. High blood pressure (hypertension)
Which of the following is MOST recommended for successful, healthful weight loss?
A. Consume 45% of Calories from carbohydrates. B. Exercise 120 minutes at high intensity every day. C. Consume fewer than 1200 kcal per day. D. Exercise at least 30 minutes per day, five times per week.
The consumption of which types of foods should be reduced to attain and maintain good health?
What will be an ideal response?
Edema means:
a. fluid retention. b. dehydration. c. PEM. d. wasting.