Braising a pot roast can transform a meat's texture from tough to fork-tender
Indicate whether the statement is true or false
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Sarah is a pregnant patient who is at a prenatal care appointment. She asks about how much exercise she can take part in while she is pregnant. What recommendation is most appropriate for Sarah??
A) ?Water activities, such as scuba diving, are often beneficial for pregnant women. B) ?Warm up with 5 to 10 minutes of light activity before working out. C) ?A pregnant woman should exercise when she feels tired, as the activity can promote energy and strength. D) ?The pregnant mother should avoid drinking water until after completing exercise.
Bob is committed to losing weight but knows little about nutrition. He has heard his friends discussing types of fat, such as saturated and unsaturated. He has no idea what the terms mean or how they relate to his health and diet. He also has read that the most important improvement a person can make in his or her diet is to eat less cholesterol. Let's answer these questions and help Bob
understand this topic better.Which food is rich in saturated fat? a. steak b. banana c. avocado d. broccoli e. canola oil
High folate intake may:
a. increase the incidence of colon cancer. b. cause other vitamin deficiencies because folate competes for absorption sites. c. mask a vitamin B 12 deficiency, giving rise to permanent nerve damage. d. cause acne.
How do leptin and ghrelin work to control food intake? What role does leptin play in genetic causes of obesity?
What will be an ideal response?