According to the DRIs, a 55-year old woman requires how much calcium?
a. 1000 mg
b. 800 mg
c. 1300 mg
d. 1200 mg
Answer: d. 1200 mg
Nutritional Science
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The Dietary Supplement Health and Education Act (DHSEA) provides strict labeling guidelines and ensures the safety and effectiveness of dietary supplements.
a. true b. false
Nutritional Science
The protein on MyPlate can be meat, poultry, fish, or vegetarian options.
a. true b. false
Nutritional Science
Indicate which strategy is likely to lead to optimal muscle glycogen replenishment. Timing
a. Consuming carbohydrate immediately after exercise b. Consuming carbohydrate 2 hours after exercise
Nutritional Science
Jeanette needs about 2,200 calories each day to satisfy her energy needs. Approximately how many calories will she need in the third trimester of pregnancy?
a. 2,400 b. 2,480 c. 2,540 d. 2,650 e. 2,720
Nutritional Science