Josie is a cross-country runner. She completed a cross-country race 8 hours ago and has been sipping water since then. When she goes to the bathroom, she notices that her urine is dark in color. This is most likely a sign of:
A) blood in the urine.
B) inadequate hydration.
C) lack of protein in her body.
D) sports anemia.
B
Nutritional Science
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