Dietary cholesterol is only found in animal food products.
Answer the following statement(s) true (T) or false (F)
Ans: True
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Answer the following questions true (T) or false (F)
1. The bioavailability of each mineral depends on the amount of both minerals in the GI tract at the time of absorption. 2. Oxalates (acids found in certain fruits and vegetables, chocolate, tea, coffee, beer, and nuts) or phytates (acids found in nuts, whole grains, and legumes) form acid—mineral complexes which pass through the GI tract unabsorbed. 3. Cooking legumes that contain phytates, can help increase the bioavailability of its minerals by breaking the bonds between the minerals and the binders.
Matching
A. ten billion dollars are spent on this annually B. nonnutrient chemicals provided by plant-based foods C. one of the six categories of nutrients D. nutrient found in food that helps regulate your metabolism E. gold standard for nutritional guidance for healthy Americans F. chemical compounds found in foods that sustain your body processes G. the lack of a nutrient in a food, which may lead to a health problem H. a bone disease caused by a lack of vitamin D I. the inability of people to meet their nutrient needs because of food costs J. the measurement of energy in foods K. your body's ability to break down food and convert it to energy L. adding vitamins and/or minerals to food products 13. Metabolism 14. Phytochemicals 15. Kilocalories 16. Food advertising 17. Food insecurity 18. Deficiencies 19. Carbohydrates 20. Nutrients 21. Vitamins 22. Dietary Reference Intakes 23. Rickets 24. Enrichment
What chemical substance helps prepare different parts of the gut for the arrival of food, thus regulating the rate at which food moves through the digestive tract?
A) enzymes B) mucus C) peristalsis D) hormones
The part of the grain that remains after being refined is the
a. bran. b. germ. c. husk. d. endosperm.