When cooking vegetables, which of the following is optimal to retain nutrients?

a. steaming
b. frying
c. boiling
d. sautéing


Answer: a. steaming

Nutritional Science

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A 7-year-old boy with a BMI of 18 would be in the ___________ category.

a. healthy weight b. obese c. underweight d. overweight

Nutritional Science

The Dietary Reference Intakes may be used to

a. treat people with diet-related disorders. b. assess adequacy of all required nutrients. c. plan and evaluate diets for healthy people. d. assess adequacy of only vitamins and minerals.

Nutritional Science

Diseases of the heart and blood vessels are collectively referred to as:

a. coronary artery disease. b. cardiovascular disease. c. coronary heart disease. d. ischemic heart disease.

Nutritional Science

Generally, up to _____% of the small intestine can be resected without serious nutrition consequences

a. 25 b. 30 c. 45 d. 50 e. 60

Nutritional Science