When cooking vegetables, which of the following is optimal to retain nutrients?

a. steaming
b. frying
c. boiling
d. sautéing


Answer: a. steaming

Nutritional Science

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Diseases of the heart and blood vessels are collectively referred to as:

a. coronary artery disease. b. cardiovascular disease. c. coronary heart disease. d. ischemic heart disease.

Nutritional Science

The Dietary Reference Intakes may be used to

a. treat people with diet-related disorders. b. assess adequacy of all required nutrients. c. plan and evaluate diets for healthy people. d. assess adequacy of only vitamins and minerals.

Nutritional Science

A 7-year-old boy with a BMI of 18 would be in the ___________ category.

a. healthy weight b. obese c. underweight d. overweight

Nutritional Science

Generally, up to _____% of the small intestine can be resected without serious nutrition consequences

a. 25 b. 30 c. 45 d. 50 e. 60

Nutritional Science