Match the term and its description.
A. Anaerobic
B. Aerobic
C. Perceived exertion
D. Electrolytes
E. Ergogenic
A. Producing energy without oxygen
B. Producing energy with oxygen
C. Rating of exercise intensity
D. Ions that conduct an electrical current
E. Work-enhancing
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List some common sources of carbohydrates, fats, and proteins in a healthy diet
What will be an ideal response?
Yoga is a word that comes from Sanskrit, the ancient language of India. What does yoga mean?
A. to bend B. to breathe C. to unite D. to move
Which of the following statements is true?
A. Most foods are mixtures of nutrients. B. A healthy diet supplies 90% of its calories from protein-rich foods. C. A megadose of vitamin C is within the range of safe intake for the nutrient. D. Peanut butter contains too many empty calories to be a healthy food.
Questions designed to obtain either a yes or no response or a very brief answer are known as _______________ questions.
Fill in the blank(s) with the appropriate word(s).