Female athletes with missing and irregular periods are at risk for developing _____
a. diabetes
b. osteoporosis
c. obesity
d. high blood pressure
e. chronic fatigue syndrome
b
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How much fruit juice (100%) is equivalent to 1 cup of fresh fruit?
a. 1/4 cup b. 1/2 cup c. 1 cup d. 1 1/2 cups e. 2 cups
Which of the following is NOT a recommended characteristic of a sound diet for weight control?
A. The diet should be suited to the individual's current lifestyle B. The diet should provide for a slow rate of weight loss C. The diet should be low in kcal and yet supply all nutrients essential to normal body function D. The diet should include fat-burning enzymes to optimize weight loss
The ________ of food in the GI tract involves ingestion, mechanical digestion, chemical digestion, propulsion, absorption, and elimination
A) processing B) lumen C) excretion D) sphincters
All of the following are found mainly in foods that contain fat except:
a. vitamin A. b. vitamin E. c. vitamin D. d. vitamin K. e. vitamin C.