Diet-planning tools that organize foods by their proportions of carbohydrate, fat, and protein are called ____________________.
Fill in the blank(s) with the appropriate word(s).
food lists
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Why might copper deficiency lead to anemia?
a. copper maintains the integrity of the hemoglobin molecule b. copper containing proteins are required for iron transport c. copper is an essential element in the formation of the myoglobin d. copper deficiency causes vitamin C deficiency thereby reducing iron absorption.
On average, an adult's body contains approximately _____% water (by weight):
a. 20 b. 40 c. 60 d. 80
What do the majority of studies conclude about the effectiveness of DHEA supplements for increasing muscle mass?
a. DHEA is an effective muscle-building supplement with an effect similar to that seen with anabolic steroids. b. DHEA has a small effect on increasing muscle mass but not the large effect seen with anabolic steroids. c. DHEA is not effective for increasing muscle mass. d. DHEA is not effective for increasing muscle mass but performance is improved.
Which of the following foods provides the most beta-carotene per serving?
A. Mushrooms B. Peaches C. Chicken D. Celery