The three energy-yielding nutrients are ____________________, ____________________, and ____________________
Fill in the blank with correct word
carbohydrate; fat; protein
carbohydrate; protein; fat
fat; protein; carbohydrate
fat; carbohydrate; protein
protein; carbohydrate; fat
protein; fat; carbohydrate
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Derek takes protein supplements before and after his workouts. He told his workout partner that he became 200% stronger within a couple of months after he added the supplements to his diet. His report about the effects of the supplements is an example of a(an) ________.
A. case report B. factoid C. variable D. anecdote
Consuming a high-sodium diet can increase the risk of ________.
A. osteomalacia B. hypertension C. cystic fibrosis D. liver cancer
Isaac is an 8-year-old child who has African ancestry. He lives in Chicago and does not spend much time outdoors. He does not like to consume dairy foods because he has lactose intolerance. His diet consists primarily of enriched white bread, peanut butter, chicken, pork, apples, bananas, and green vegetables. Based on this information, Isaac has a high risk of __________.
A. beriberi B. rickets C. scurvy D. pellagra
Which of the following is not representative of the Dietary Guidelines recommendations for meal planning?
A. Consuming whole grain breads and cereals B. Eliminating all fruits to lose weight C. Selecting low-fat dairy choices over high fat D. Incorporating several servings of plant sources of protein per week