Carbohydrates are the main source of energy for moderate- to high-intensity exercise
Indicate whether the statement is true or false
True
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Explain why kidney stones are formed.
What will be an ideal response?
What is a good source of insoluble fiber?
a. oats b. dried beans c. fruit pulp d. psyllium husks e. oat bran
Patrice is a coffee drinker who enjoys having two cups of coffee in the morning with breakfast. According to recent research results, which option does she have regarding her coffee consumption during pregnancy?
a. Eliminate coffee and caffeine from her diet. b. Continue to enjoy her coffee at her current level of intake. c. Cut her coffee consumption in half. d. Only drink decaffeinated coffee. e. Switch to tea.
The Dietary Reference Intakes (DRIs. specify the amount of each nutrient that people need to consume in order to
A. maintain good health. B. avoid unhealthy excesses. C. prevent nutrient deficiencies and chronic diseases. D. all of the above.