Which of the following is true of the recommended intake for lipids?
A) Avoid consumption of eicosapentaenoic acid- and docosahexaenoic acid-rich ?-3 fatty acids.
B) Avoid consumption of olive, canola, vegetable, and fish oils.
C) Consume foods rich in monounsaturated fatty acids and polyunsaturated fatty acids.
D) Consume foods rich in saturated and trans fatty acids.
C
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