Which of the following is true for ALL B vitamins?
a. They are readily destroyed during food storage and cooking.
b. They all function as coenzymes. c. They all play critical roles in energy metabolism.
d. They cannot be synthesized in the human body.
Ans: b. They all function as coenzymes. c. They all play critical roles in energy metabolism.
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A) 6% to 7% B) 10% to 15% C) 9% to 10% D) >20%
Would it be helpful for college food-service facilities to label foods that are especially helpful in facilitating the bone-building process? If so, how might this be done?
Justin's blood cholesterol level is too high. He'd like to add foods to his diet that can help reduce his blood cholesterol level. Based on this information, which of the following foods should he add?
A. Whole eggs B. Cooked beans C. Unsalted butter D. Chicken liver
B vitamins
A. are very stable during food processing. B. serve as coenzymes in metabolic reactions. C. are stored in adipose tissue. D. regulate mineral absorption.