The AMDR for fat for athletes is the same as for nonathletes.
Answer the following statement true (T) or false (F)
True
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Identify at least three strategies you could use to stick to the limited number of drinks you've set for yourself prior to attending a club or party.
What will be an ideal response?
A primary role for iron in the human body is to
A. become incorporated in to bone. B. regulate cell membrane permeability. C. transport oxygen in the blood. D. become incorporated into connective tissue.
Which of the following is a true statement regarding artificial sweeteners?
A) Their use has had a substantial effect on preventing weight gain in adults. B) Diet quality and nutrient intake is improved with their use. C) There is a large amount of evidence that they are unsafe. D) Americans report that they use them to reduce caloric intake.
Matching
A. lutein B. beta-carotene C. phenols D. anthocyanins E. indoles F. flavonoids 20. Arugula 21. Apples 22. Kiwi 23. Brown rice 24. Butternut squash 25. Pineapple