Which activities are best for developing cardiorespiratory endurance?

A) activities that gently extend joints beyond their normal range of motion
B) activities that involve working with weights or against resistance
C) activities that involve continuous rhythmic movements of large muscle groups
D) activities that alternate between brief periods of maximal exertion and rest


C) activities that involve continuous rhythmic movements of large muscle groups

Health & Biomechanics

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The immune suppressive and anti-inflammatory effects of cortisol cause:

A) Moderate insulin resistance B) Increased capillary permeability C) Increased cell-mediated immunity D) Inhibition of prostaglandin synthesis

Health & Biomechanics

Organic headaches account for less than ____ of all headaches.

A. 15% B. 5% C. 10% D. 7%

Health & Biomechanics

Cheil/o means:?

A)lips? B) liver C) lung D) cheek

Health & Biomechanics

According to the USDA, half of your MyPlate should be ____

a. dairy products b. protein and dairy products c. fruits and vegetables d. fruits and nuts e. whole grains and water-soluble vitamins

Health & Biomechanics