Lifestyle changes to lower our serum cholesterol (LDL) levels

What will be an ideal response?


-decrease dietary trans fat and saturated fat
-increase dietary unsaturated fats
-increase fiber intake
-quit smoking
-exercise

Nutritional Science

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What is the Tolerable Upper Intake Level of calcium for all age groups?

A. 1,000 mg B. 1,200 mg C. 1,300 mg D. 2,500 mg

Nutritional Science

Which of the following metabolic pathways is catabolic?

a. Glucogenesis b. Lipogenesis c. Glycogenolysis d. Gluconeogenesis

Nutritional Science

If the statement "light" appears on the front of an olive oil bottle, this indicates that: a. the oil is lower in calories than virgin olive oil

b. the oil is an organic food. c. the oil has likely been extracted chemically rather than mechanically. d. the oil contains no pesticides. e. the oil is lower in monounsaturated fats than virgin olive oil.

Nutritional Science

Sweetened condensed milk has 50% of its weight in water removed with 50% sugar added

Indicate whether the statement is true or false

Nutritional Science