Which of the following metabolic pathways is catabolic?
a. Glucogenesis
b. Lipogenesis
c. Glycogenolysis
d. Gluconeogenesis
c
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Yun Jung is a 56-year-old postmenopausal fashion designer from Korea. She is visiting the U.S. for the first time and is having a bit of a challenge adjusting to the food available. She admits she is not very active but does try to eat healthy. She has always been thin and is currently 5' tall and weighs 95 lbs. Her diet typically consists mostly of rice, lots of vegetables (except she doesn't
like spinach or greens), soy, a little fish, and lots of tea. She is not lactose intolerant. On a sight-seeing trip, she twisted her left ankle and fell. She was taken to the emergency room and was shocked to find that she had fractured her left fibula. The x-ray confirmed type 1 osteoporosis. Based on Yun Jung's usual intake, which vitamin would also be expected to be inadequate and important to increase in the diet along with calcium? a. Vitamin D b. Vitamin K c. Vitamin C d. All of the above
The ingredient, "Organic Wheat Flour" in the above product is most likely_____
a. eco-friendly b. enriched c. pure d. all natural e. fortified
Craig and the dietitian discuss ways in which he can stay hydrated. Which strategy would be the best option for a training session over an hour in duration? a. Consume at least 250 mg of caffeine before his workout
b. Consume a high sugar drink before his workout. c. Consume primarily water during his workout. d. Consume primarily carbohydrate during his workout. e. Consume water and beverages that provide sodium and carbohydrate during his workout.
Which of the following enhances the absorption of iron from plant sources?
A) Vitamin C B) Water C) Niacin D) Fiber