One gram of carbohydrate yields ____ calories, one gram of fat yields ____ calories, and one gram of protein yields ____calories
a. 4; 8; 4
b. 4; 9; 4
c. 7; 4; 4
d. 4; 7; 9
e. 4; 9; 7
b
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Fresh meat contamination comes mainly from:
a. botulism b. staphylococcus c. clostridium d. salmonella
A diet composed of _________ can typically provide adequate energy and nutrients for an athlete
a. nutrient-dense foods and sports beverages b. nutrient-dense foods and protein powders c. nutrient-dense foods d. nutrient-dense foods, protein powders, and vitamin and mineral supplements e. nutrient-dense foods, protein powders, and sports beverages
Protein digestion begins in the
A) pancreas. B) mouth. C) small intestine. D) stomach.
Mr. Sawyer has type 2 diabetes, as did his father. He weighs about 30 pounds more than he should, due in part to his love of sweets. He often has dessert with lunch and dinner. He is employed full-time as a highway construction worker and has health insurance. What type of nutrition-health relationship is this?
a. Simple because he has only one disease b. Simple because his diabetes is hereditary rather than diet related c. Complex because he is overweight and diabetic d. Complex because he is genetically predisposed to develop diabetes