Which food has the highest simple sugar content?
a. Apple Jacks (1 oz)
b. skim milk (1 cup)
c. Raisin Bran (1 oz)
d. corn (½ cup)
e. apple (1 medium)
c
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Which example best demonstrates cross-cultural communication?
a. a doctor discussing high blood pressure medications with a schoolteacher b. a mother talking with her son c. an Asian woman speaking with an American nurse practitioner d. a businessman from New York speaking with a surfer from California
Foods are made "functional" by all of the following methods EXCEPT:
a. increasing the amount of nutrients and beneficial nonnutrients. b. using beneficial substances in food production. c. taking out potentially harmful components. d. genetically modifying them.
Why and when were the RDAs, later called the DRIs, instituted and developed?
a. After the Civil War - around 1869 b. After Atwater developed the Atwater numbers c. During World War II when the army wanted to know how much nutrients soldiers needed d. In the 1990s, when the supplement market became very big
By definition, energy-dense foods are ALL ________.
A. high in calories B. high in fiber C. high in water D. high in volume