What is a feature of physical activity and bone health?
A) ?Dancing is not an effective activity for helping maintain bone density.
B) ?Weight training improves bone density in young but not older women.
C) ?Working the muscles places stress on bones, which promotes bone density.
D) ?Weight-bearing activities are effective in maintaining bone mass in adults but not in adolescents.
C
You might also like to view...
When is adolescence typically considered to begin?
A) at the start of high school B) at 12 years of age for boys and girls C) at age 13 for girls and age 15 for boys D) at the onset of puberty
The more motor units used, the greater the force exerted
Indicate whether the statement is true or false
What are the strengths and the limitations of the USDA MyPlate graphic and the USDA Food Patterns? Be as thorough as possible in your answer.
What will be an ideal response?
Many adults do not consume the recommended amounts of fiber. Which food listed has the lowest amount of dietary fiber?
a. apples b. carrots c. chicken breast d. whole-wheat crackers e. beans