Muscles use all of the following for energy EXCEPT:

1.amino acids.
2.glucose.
3.fats.
4.phytochemicals.


4

Nutritional Science

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List and describe the ?ve stages of change

What will be an ideal response?

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In 1996, the Surgeon General's report recommended 30 minutes of physical activity most, if not

all, days of the week. This recommendation was based on studies that A) compared target heart rates in individuals with high and low BMIs. B) assessed the relationship between physical activity and rates of disease and mortality. C) assessed energy expenditures and BMI. D) examined the relationship between energy expenditure and healthful body weight.

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Which of the following foods would not be appropriate on a Level 1 diet for dysphagia?

a. pudding b. yogurt with fruit c. baby cereal d. pureed sweet potatoes

Nutritional Science

To help prevent hypertension, healthy Caucasians less than 51 years old should limit their sodium intake to less than ____ mg per day

a. 2000 b. 1500 c. 2300 d. 2600 e. 3000

Nutritional Science