What is 300 mg or less per day?


The recommended daily intake for adults.

Nutritional Science

You might also like to view...

In the human body, water is needed to

A. dissolve fat-soluble vitamins. B. regulate energy production. C. remove wastes. D. monitor nerve cell function.

Nutritional Science

Desi wants to follow the Dietary Guidelines recommendations for saturated fat intake. He currently consumes a diet that supplies 2700 kcal per day. To meet the recommendations of the Dietary Guidelines, he should limit his saturated fat intake to less than ________ kcal per day.

A. 405 B. 135 C. 540 D. 270

Nutritional Science

When pastry dough is rolled out too thick and used as a top crust it may

a. be too weak to hold in the fillings and separate between the crimpings. b. become too brown and burn when baked. c. toughen and shrink during baking. d. form a raised dome when baked.

Nutritional Science

Pellagra is characterized by the three Ds:

A) diarrhea, dementia, and dermatitis. B) depression, distress, and dizziness. C) damage to nerves, digitalis, and pressure dilation of pupils. D) dengue, degeneration, and deftness. E) dander, death, and decreased blood.

Nutritional Science