Which of the following contains the largest amount of "heart healthy" fats?
a. Palm oil
b. Flaxseed oil
c. Egg
d. Shrimp
b
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Briefly discuss the roles of vitamins in our bodies
The content of flavonoids in chocolate products decreases with the amount of cocoa in the products
a. True b. False Indicate whether the statement is true or false
The herb that may decrease symptoms in patients with Alzheimer’s disease and increase blood flow to the brain is called:
1.garlic. 2.Saint John’s wort. 3.DHEA. 4.gingko biloba.
Stephanie's mother knows that avocados are a good source of fiber, vitamin E, and unsaturated fats. However, Stephanie, who is two years old, is wary of trying new foods. Which of the following is the most healthful way to encourage Stephanie to try avocados?
a. offer a slice of avocado along with other foods on Stephanie's plate for several days in a row b. promise Stephanie a popsicle if she will taste a bite of avocado c. use the avocado in place of some of the fat in the recipe for chocolate cake d. force Stephanie to eat a slice of avocado before she can leave the table