Which of the following terms describe saturated fatty acids?
A. relatively straight
B. packed tightly together
C. solid at room temperature
D. all of the above
ANS: D
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Maria has been quitting smoking for 6 months. She has learned that the best way to cope with her cravings for a cigarette is to use counter conditioning techniques. Which behavior will Maria use next time she craves a smoke after dinner?
A) Make a list of the situations she was in those times she "cheated" and had a cigarette B) Call her sister to talk it out and pass some time until the craving goes away C) Brush her teeth every time after she has something to eat D) Make sure she goes to only non-smoking restaurants
_____ is an essential trace mineral that is a cofactor for several important metalloenzymes needed for protein metabolism
A) Molybdenum B) Calcium C) Phosphorus D) Magnesium
In order to reduce LDL cholesterol levels, what percent of total calories is recommended for saturated fat?
A) < 1% B) < 7% C) < 30% D) < 45%
Describe any instance in which the Smart Choices Labeling could help consumers make better choices