The DASH diet recommends inclusion of ________ of nuts, seeds, or legumes.
A. 2 to 3 servings per week
B. 1 serving per day
C. 4 to 5 servings per day
D. 4 to 5 servings per week
Answer: D
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The incorporation of systematically reviewed scientific evidence into food and nutrition practice can be termed:
a. scientific method. b. research method. c. evidence-based practice. d. continuing education.
Basal metabolism is the largest component of total energy expenditure, typically accounting for 60% to 75% of total energy needs. Which of the following factors would decrease your basal metabolic rate?
A. A Fever B. Use of Caffeine C. A Low Calorie Intake D. Gains in Muscle Mass
Dietary recommendations for reducing cardiovascular disease risk include lowering saturated and trans fatty acid intake to as minimal an amount as possible
Indicate whether the statement is true or false
Where are most digestive enzymes produced?
A. Pancreas and large intestine B. Pancreas and small intestine C. Liver and pancreas D. Liver and large intestine