Foods that provide health benefits beyond their nutrient combinations are called ____
A) ?health-enhancing foods
B) ?enriched foods
C) ?fortified foods
D) ?functional foods
D
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The formula "220 minus age"
A. represents the lower threshold for an optimal training heart rate. B. should be used only by athletes as their training heart rate. C. is a rough estimate of your maximal heart rate. D. represents the target heart rate for effective cardiorespiratory training.
Cholesterol-rich low-density lipoproteins (LDL) are produced
A. in the liver. B. in the small intestine. C. in the blood by continued removal of fatty acids from IDL particles. D. in the blood by continued cholesterol pick-up by HDL particles.
Teaching how to restore iron levels should include:
a. limiting tea and coffee that contain tannins which inhibit iron absorption. b. increasing fiber by increasing intake of legumes and whole-grain cereals. c. selecting nonheme iron source found in plants as the best sources of iron. d. taking an iron supplement with milk.
Which information is part of the food and nutrition-related history during the nutrition assessment for overweight and obese clients?
a. usual body weight b. blood pressure c. visceral protein assessment d. current weight e. food allergies and intolerances