You are starting the DASH diet. Your dietitian has recommended that you:
a. consume whole grains.
b. consume at least 8 servings of produce daily.
c. choose low-fat or fat-free dairy products.
d. All of the above
e. None of the above
d
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Type 1 diabetes is the most common type of diabetes
Indicate whether the statement is true or false
The epiphyseal plate is a very important area of the bones of children and adolescents, because it is in this region that _____ occurs
1.cartilage formation 2.cartilage calcification 3.bone growth 4.bone cell creation 5.all of these
Portion sizes or "servings" of food today tend to exceed standard serving sizes developed by the USDA for use in planning healthful diets
a. True b. False Indicate whether the statement is true or false
Which of the following foods provides the greatest amount of iron per serving?
a. Yogurt b. Skim milk c. Pinto beans d. Cheddar cheese e. Carrots