According to guidelines from the American Heart Association for the general population, saturated fats ________.
A. should constitute no more than 7% of total energy in the diet
B. are only a health risk if they come from a food that has been fried
C. are quite visible in foods, so they should be eliminated from the diet to reduce risk of heart disease
D. are only a health risk if they come from gravies, desserts, and dairy products
Answer: A
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a. 30. b. 45. c. 65. d. 70.
Endurance exercise training results in an enhanced ability to oxidize fat
Indicate whether the statement is true or false
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