Todd has been overweight since childhood but as a college student has made a commitment to lose weight. He goes on the Dr. Atkins New Diet Revolution diet and after a few months switches to Weight Watchers. After 6 months, Todd has lost 12 pounds but is still overweight. He is discouraged he hasn't lost more weight and he goes to a fast-food restaurant and has two cheeseburgers and a milkshake
Let's see how knowledgeable you are regarding diets so you can effectively help Todd. What advice would you give Todd?
a. "Go back on the Dr. Atkins New Diet Revolution plan.".
b. "Focus on your appearance.".
c. "Set achievable goals for yourself.".
d. "Just eat soup and fruit juices for five days.".
e. "Have weight-loss surgery.".
c
You might also like to view...
Viscous fibers have been shown to help lower elevated blood ________ levels.
Fill in the blank(s) with the appropriate word(s).
The baking industry relies on crystalline _____ to enhance crust color, texture, and crumb, and to temper the sweetness of sucrose
a. glucose b. fructose c. maltose d. sugar alcohol
Carnitine supplements
a. Are fat burners that increase cellular energy b. Raise muscle carnitine concentration c. Enhance exercise performance d. Often produce diarrhea
One's genetic makeup or genotype _____
a. results from the expression of chromosomes after birth b. can be altered by changing one's diet c. is inherited from one's parents d. is remarkably similar to that of others of the same race