A minimum initial physical activity goal for adults is ____ per week of moderate-intensity physical activity.

A. 60 minutes
B. 100 minutes
C. 150 minutes
D. 200 minutes
E. 300 minutes


Answer: C

Nutritional Science

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An essential amino acid ____

a. is not necessary to the diet b. must be supplied by the diet c. can be made from glucose in the body d. can be made from fat in the body e. must come from a supplement

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Nutrition misinformation can be identified by asking all of the following EXCEPT:

1.Is something being sold? 2.Does the product sound too good to be True? 3.Is the product expensive? 4.Does the product use terms such as “miraculous” and “secret”?

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Which of the following infections can result from eating undercooked pork?

A. Trichinella spiralis B. Anisakis simplex C. Pseudoterranova decipiens D. Giardia lamblia

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High-protein diets are recommended as pre-performance regimens among adolescent athletes

Indicate whether the statement is true or false

Nutritional Science