Jane does not eat many fruits and vegetables and she dislikes dairy products. To increase her folate and calcium intakes, you would recommend that she consume plenty of:

a. yogurt.
b. calcium-fortified orange juice.
c. cheese.
d. enriched grains.


b

Nutritional Science

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Which of the following alcohol-containing beverages contains approximately the same amount of alcohol that is in two 12-ounce bottles of beer?

A. 1 ounce of vodka B. 10 ounces of red wine C. 3 ounces of white wine D. 5 ounces of whiskey

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Evidence supports the notion that creatine supplementation may enhance high-intensity, short-duration athletic performance such as sprinting or power lifting

Indicate whether the statement is true or false

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Food processors and manufacturers use amylopectins primarily to produce sauces and gravies for frozen foods because they ________.

A. form a stable starch gel B. are resistant to spoilage C. are easily digested D. are sweet tasting

Nutritional Science

The first impressions of food are received through the sense of

A. smell. B. sight. C. hearing. D. taste. E. touch.

Nutritional Science