Which of the following vegetables would be the best source of iron?

a. tomatoes
b. carrots
c. spinach
d. cauliflower


Ans: c. spinach

Nutritional Science

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Some fat should be included in the diet to:

a. supply linoleic and alpha-linolenic acids. b. supply sufficient energy for all activities. c. provide cholesterol for endogenous needs. d. provide for adequate glycogen stores.

Nutritional Science

Proteins consist of a chain of some combination of __________ unique amino acids.

a. 20 b. 9 c. 11 d. 50

Nutritional Science

Cell membranes are primarily composed of

A) mitochondria. B) sugars. C) sterols. D) phospholipids.

Nutritional Science

The starch in oatmeal and wheat is composed of ________ molecules.

A. fructose B. mannose C. glucose D. lactose

Nutritional Science