The starch in oatmeal and wheat is composed of ________ molecules.
A. fructose
B. mannose
C. glucose
D. lactose
Answer: C
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When fats are oxidized for energy which of the following is produced?
a. urea b. pyruvate c. glucose-6-phosphate d. acetyl CoA
Coretta has severe chronic gastroesophageal reflux disease (GERD). To reduce her likelihood of developing heartburn, her physician recommended that she
A. avoid high-fiber fruits and vegetables. B. drink chocolate milk shakes with meals. C. lose excess body fat. D. eat a small piece of peppermint candy after meals.
One reason for children to eat well is that they store nutrients in preparation for supporting the adolescent growth spurt when nutrient intakes cannot keep pace with the demands of rapid growth. One of the most important of the micronutrients that need to be accumulated during childhood is:
a. niacin. b. calcium. c. potassium. d. selenium.
Which type of training is best to help improve aerobic and anaerobic capacity?
a. Strength training b. Weight training c. Endurance training d. Interval training