Diet recommendations for cancer reduction include all of the following EXCEPT:

1.5+ servings of vegetables and fruits daily.
2.regular consumption of dried beans, nuts, and seeds.
3.at least one serving of whole grains/products daily.
4.eating foods that are low in saturated fat.


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Nutritional Science

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Your body has an unlimited ability to store

A. amino acids. B. glucose. C. fat. D! all of the above.

Nutritional Science

Which of the following hormones is produced in the stomach and stimulates hunger?

A) thyroid hormone B) cholecystokinin C) leptin D) ghrelin

Nutritional Science

The Institute of Medicine recommends a minimum of how many minutes of physical activity each day for adults to optimize health?

A) 15 B) 45 C) 60 D) 30

Nutritional Science

The consistency of feces depends mainly on

A. water content. B. presence of bacteria. C. the amount of dead cells.

Nutritional Science