Although amino acids are a secondary source of energy, their primary function is to ____
a. build proteins needed by the body
b. provide essential water-soluble vitamins
c. produce insulin
d. supply most of the kcalories in the average American diet
e. denature proteins
a
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Some athletes use ciwujia as an ergogenic aid to enhance performance. Ciwujia is a Chinese herb that acts similar to beta-alanine in promoting optimal athletic performance.
Answer the following statement true (T) or false (F)
If a normal person expends 1200 kcalories while at rest, approximately how many are used by the brain?
a. 40 b. 100 c. 200 d. 300
Sucralose is primarily known as _____ on product labels
a. Sweet One b. Sweet and Low c. Splenda d. PureVia e. Sunnette
The first step in ensuring an adequate intake of vitamins is
A. ingesting a wide variety of fortified foods. B. using a multivitamin and mineral supplement. C. taking individual nutrient supplements. D. following a dietary pattern that matches MyPlate's Daily Food Plan.