The American College of Sports Medicine's guidelines for physical activity specify that people need to spend at least _____ minutes performing moderate-intensity aerobic activity on five to seven days per week
a. 20
b. 30
c. 45
d. 60
e. 75
b
Nutritional Science
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The phase of life in which the least growth and development occur is:
a. infancy. b. childhood. c. adolescence. d. adulthood.
Nutritional Science
List the nutrition goals for clients with type 2 diabetes
Nutritional Science
The recommended total fiber intake for a 13-year-old boy is _____ g/day
a. 27 b. 29 c. 31 d. 33 e. 35
Nutritional Science
Hydrogenation involves heating oil and exposing it to hydrogen gas, which adds hydrogen to the carbons in the double bonds, making the food more
A) polyunsaturated. B) radicalized. C) unsaturated D) likely to promote atherosclerosis.
Nutritional Science