One hallmark of a credible nutrition article is that it:
a. describes results of a study of a sufficiently large group of people.
b. discusses recent research studies that are at least 10 years old.
c. presents results that differ remarkably from those of similar studies.
d. appears in a respected newspaper with a large national circulation.
a
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Jamie, a vegetarian, is trying to plan a healthy diet according to the USDA Food Patterns. Which protein foods would be the best nutrient choices for one day?
a. 2 pieces bacon, 1/2 can tuna, 2 pieces bread b. 1/2 cup rice, 2 tbsp low sugar jam or jelly, 2 pieces bread c. 1/2 cup black beans, 2 tbsp peanut butter, 1 c spinach d. 1 skinless chicken breast, 2 egg whites, meal replacement bar e. 1 egg, one cup leaf lettuce, 2 ounces fatty fish
Research recommends how much daily intake from saturated fat food sources?
a. No more than 15% of total kcal b. No more than 12% of total kcal c. No more than 10% of total kcal d. No more than 7% of total kcal e. 0% to no more than 5% of total kcal
Cajuput contains the oxide 1,8 cineol also known as eucalyptol. When present in essential oils this constituent is said to be responsible for which of the following actions?
A. diuretic B. expectorant C. astringent D. cathartic
The most common cause of maternal mortality in developed countries is _____
a. gestational hypertension b. eclampsia c. gestational diabetes d. preeclampsia e. chronic hypertension