Which of the following meals has the largest effect on satiety and helps reduce the intake of food?
a. Caesar salad with salmon
b. Two donuts
c. A glass of orange juice
d. A bag of potato chips
Ans: a. Caesar salad with salmon
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When adolescence ends, on average both males and females weigh ________% more than when they entered this life stage.
A. 25 to 45 B. 10 to 25 C. 45 to 85 D. 75 to 105
Fai was recently diagnosed with lactose-intolerance. She knows that consuming enough vitamin D and calcium is important for those with lactose intolerance. With that in mind, which of the following do you recommend?
A. Consume lactose-free milk. B. Select soft cheeses rather than hard cheeses. C. Consume 2-3 cups of cow's milk daily. D. Avoid yogurt due to the high concentration of lactose.
Which of the following nutrients is organic?
A. minerals B. water C. protein D. iron
Which of the following are signs or symptoms of morning sickness that may develop during pregnancy?
A) Nausea and/or vomiting B) Diarrhea and electrolyte loss C) Constipation and hemorrhoids D) Heartburn and esophagitis E) All of the above