Which of the following meals has the largest effect on satiety and helps reduce the intake of food?

a. Caesar salad with salmon
b. Two donuts
c. A glass of orange juice
d. A bag of potato chips


Ans: a. Caesar salad with salmon

Nutritional Science

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When adolescence ends, on average both males and females weigh ________% more than when they entered this life stage.

A. 25 to 45 B. 10 to 25 C. 45 to 85 D. 75 to 105

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Fai was recently diagnosed with lactose-intolerance.  She knows that consuming enough vitamin D and calcium is important for those with lactose intolerance.  With that in mind, which of the following do you recommend?

A. Consume lactose-free milk. B. Select soft cheeses rather than hard cheeses. C. Consume 2-3 cups of cow's milk daily. D. Avoid yogurt due to the high concentration of lactose.

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Which of the following nutrients is organic?

A. minerals B. water C. protein D. iron

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Which of the following are signs or symptoms of morning sickness that may develop during pregnancy?

A) Nausea and/or vomiting B) Diarrhea and electrolyte loss C) Constipation and hemorrhoids D) Heartburn and esophagitis E) All of the above

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