A reasonable number of goals to work toward during a counseling session with an adolescent would be _____
a. one or two
b. three or four
c. five
d. seven or eight
e. nine or ten
a
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Eating disorders and disordered eating are conditions that can be distinguished from each other because
A. eating disorders are a mild form of disturbed eating behaviors, while disordered eating behaviors are more extreme and dangerous. B. eating disorders are defined as anorexia nervosa and bulimia nervosa, whereas disordered eating includes nocturnal sleep-related eating disorder. C. eating disorders are characterized by one or more unhealthy eating behaviors that do not persist long enough to cause serious physical harm, while disordered eating describes eating disorders that occur with regularity and because of their duration can cause multiple health problems.
High-quality protein is found in:
a. animal proteins only b. plant proteins only c. animal and soy proteins d. none of these choices
Which of the following foods is a good dietary source of beta-carotene?
A. Broccoli B. Hamburger C. Salmon D. Bread
Indicate which strategy is likely to lead to optimal muscle glycogen replenishment. Type of carbohydrate
a. Consuming fructose b. Consuming sucrose