Omega-3 fatty acids protect heart health by:
a. decreasing time for blood to clot.
b. raising the blood pressure.
c. preventing inflammation.
d. lowering phospholipids.
c
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The Daily Values listed on the food label are based on a 1,500-calorie diet
Indicate whether the statement is true or false
A healthy person has vast numbers of different kinds of bacteria living in his or her small intestine.
Answer the following statement true (T) or false (F)
A woman who is trying to get pregnant has a BMI of 17 and a 10 percent body fat value. What factors should she consider concerning her body composition? a. Her pregnancy outcome may be compromised by her too-low body fat
b. She needs to increase her body fat percentage to 40 for pregnancy. c. Her body composition is fine because she will gain weight during pregnancy. d. She needs to reduce her body fat in preparation for pregnancy. e. She will be unable to conceive if her BMI is less than 19.
Iron depletion, with or without anemia, is associated with reduced physical, physiological, and mental performance.
Answer the following statement true (T) or false (F)